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Suspect Foods - Foods That Can Cause Health Problems   by Dr. Carri A. Drzyzga

Eating a balanced diet filled with whole grains, lean meats, and fresh fruits and vegetables is well-known to be a healthy choice. However, some people continue to suffer chronic health problems despite improving their diet. When mainstream doctors are stumped, many individuals have found that removing certain foods from their diet can relieve symptoms, and in some cases completely cure the problem. Support can be found for dietary change through a naturopath or Ottawa wellness professional.

The top two offenders:
1. Gluten. Individuals with digestive problems are likely to have heard of Celiac Disease, a disease in which the intestinal lining, called villi, is damaged by gluten (a protein found in wheat, rye, oats, kamut and spelt), and nutrients are not absorbed properly. Approximately 1:100 people have Celiac Disease, and of those, most are either improperly diagnosed or completely undiagnosed. Celiac Disease and the related condition of Gluten Intolerance can present like Chronic Fatigue Syndrome, Depression, and Fibromyalgia, as well as Irritable Bowel Syndrome. Removing gluten from the diet can help the quality of life of many people with conditions that are confounding their doctors, not only those with digestive ailments. After eliminating all gluten from the diet, most people will see a marked change within 72 hours, though it can take a couple weeks for some to see the effects.

2. Dairy. Humans are the only species on the planet who drink the milk of another species, and the only mammals that drink milk of any type after weaning. Some cultures have a high rate of lactose intolerance, and dairy is not a big part of the diet in those areas. Milk and other dairy products can cause a build-up of mucous, leading to sinus problems and ear infections. Some studies have linked a diverse list of ailments to milk consumption - diabetes, Crohn's Disease, osteoporosis, and rheumatoid arthritis, and further studies have found that hormones such as rBGH are linked to early puberty in preteen girls. Dairy can take 2 weeks to a couple months to remove from the system, so patience is needed if you are eliminating dairy.

Many health conditions have a link to diet, and keeping a food log can help you determine if your symptoms follow a pattern. For example, do you always get a headache after ordering Chinese food? MSG could be an issue for you. Does your rheumatoid arthritis flare after eating Italian food? For some people foods in the nightshade family (tomato, eggplant, peppers, and potatoes) can lead to a flare. Other food ingredients such as sulfites and phenols have been linked to health concerns, and additives such as red dye #4 and nitrates can cause issues as diverse as headaches and hyperactivity.

If you have developed health problems that are difficult to diagnose, and troublesome to treat, and a food log hasn't been helpful, another option is an elimination or rotation diet. If the food that is causing you trouble is in your day-to-day diet, then the food log wouldn't have been helpful, so you need to eliminate it. Elimination diets work by you narrowing your diet to a few foods that are the least likely to be allergenic (often lamb, rice, and pears are chosen). If after two weeks the symptoms persist, then a new group of foods is chosen. If the symptoms are gone, then new foods are added in one at a time, and with several days between each new food until troublesome foods are identified. A rotation diet works by only serving a food once every 4-5 days, and works with a food log to discover the link between a symptom and a food.

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Japan's Ministry of Agriculture help FHC CHINA 2009-FHC, food - Food Industry   by hi joiney

(624, 'FHCCHINA2009 ie thirteenth international food beverage hotel equipment catering equipment bakery equipment parts and components supply services show will be November 18 2009 in Shanghai New International Expo Center As a present China 39 s largest and oldest food imports Wine Beverage and catering equipment professional event FHC attracted each year on food imports from the world 39 s countries and Alcohol Manufacturers come to the exhibition has become an international platform for food imports In order to promote Sino Japanese food trade and exchange this year 39 s Japan Pavilion at the Japanese Ministry of Agriculture to continue MAFF in support of the gorgeous debut According to the Japanese Ministry of Agriculture in May 2009 Statistics released by the 2008 Japanese Forestry Aquatic Products And processed food exports to the highest of the five overseas countries and territories are Hong Kong China USA China Taiwan Korea and mainland China China has become Japan 39 s agriculture forestry and processed food exports of aquatic products important overseas markets particularly Mainland China increased potential and market prospects should not be overlooked the data show that in 2008 Japanese agriculture forestry and fishery products processed food exports to mainland China reached 43 7 billion yen With the rapid raise domestic living standards people on the material and cultural needs to pursue are increasingly enthusiastic about Japanese food and ingredients with its high quality health safety and other characteristics is won our consumers Therefore the Japanese Agriculture Ministry to actively support the Japanese exporters participating FHCCHINA2009 wants to promote China and Japan more convenient and more effective in reaching Cooperation To be a win win Learned for the FHCCHINA2009 Japan the Japanese Ministry of Agriculture for the creation of the FHC exhibition to bring together organizations of collective participation of 16 Japanese exporters A wide range of exhibits including fresh and processed seafood noodles Rice Processed matcha tea wheat soybean milk vinegar sake and wine pickles processed fruits and vegetables etc has fully demonstrated the overall level of Japanese agriculture forestry fisheries I think we will definitely make a visit to a professional audience dazzled and feast for the eyes and palate During the exhibition Japan set up a special booth near the discussion area purchasers the purchase intention of Chinese exporters and Japanese importers can spot a direct dialogue and negotiations At the same time in order to broaden the exhibition of new market products promote the exchange and development the Japanese Agriculture Ministry in a series of new initiatives this year In line with the FHC show information published and future cooperation PR Co Ltd entrusted by the Japanese Ministry of Agriculture to undertake a Japanese exhibition affairs and established the theme of the official website Http www kprc cn fhc2009 was officially open on October 20 Web site details the exhibitors and their products in Japan will also update the exhibition situation Deserves special mention is that this part of the show the development of Japanese goods will show within three months after the end of a tiger Changning District food stores Sell The audience at the show quot early adopters quot the no longer have to quot feel powerless and frustrated quot as long as the Tigers went directly to a food store you can purchase your favorite Japanese food and ingredients Specific information on the exhibitors in the official merchandising website also has special presentations FHCCHINA is a platform an opportunity Japanese agriculture forestry and aquatic products processing food in the future will work through the more kinds of channels into the Chinese consumer 39 s perspective high quality healthy safe food and ingredients of the US Japan MSG Marrow transfer to the world 2009 11 18 20 days FHCCHINA2009 Japan Pavilion look forward to your visit ')

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In this focus on food and food culture of the times to make money from people 39 s mouths is a lot of opportunities but do not have to spend exorbitant rents opening a restaurant facade there is a brilliant idea to make money is that you can for those who wish to have suffered at home delicious or entertaining clients friends and relatives of the guests cooking food services quot Food broker quot company the name suggests is to provide a cooking intermediary services will be pregnant with The skilled cooking skills together to provide temporary services for the guests So that they can be calm at home hospitality tasted food Course not you cook you may contact some good skill people not necessarily professional chefs such as the retirement of cooking enthusiasts cooks housewives hanging around the house or to make Western style dishes who recruited them up according to their expertise into the computer such as Chinese food class Western snacks it can refine them such as Chinese food category can be divided into Hunan Hangbang Cai Sichuan etc Once guests make tastes you can quickly send the part time basis according to their expertise in master site services Part time professional instructors regardless of age sex only to have two common characteristics namely love cooking there is a strong desire to show their skills Second a technology in itself is not difficult but to characteristics of high demand can burn a few dishes or produce fancy Western cuisine Chinese food is best or their family have strong local characteristics and Western classes to be refined and delicious western food for guests some type of eating habits and rituals Good publicity can not be separated successfully with local newspapers and television stations to engage in the food section is combined with the family cooking related activities such as quot The skilled civil cooking contest quot quot good competitive private kitchens quot so winners can be employed as consultants or high kitchen which is good for improving the company profile and will come here especially to attract a lot of food lovers In addition to residential or residential property in a number of distribution of some sensational advertising the service mode fees etc indicate to customers at a glance Company can be charged at the implementation of part time or full inclusive fee is charged hourly fees according to time as the other party to provide raw materials cooking teacher is only responsible for firing then three hours in the cooking to be received by the processing fee 100 yuan The three part time skilled craftsmen completely burn out the table to entertain 78 guests dish vegetables raw material price plus processing fee to the dinner of the club is still very cost effective taste better than the hotel is poor but prices much cheaper prices in the hotel drinks at least it will be found in many provinces and the banquet do not have a family friendly and casual Zan warm atmosphere subject and object yourself some flowers can view fish meal or karaoke and other entertainment activities All inclusive fee could include valet procurement of materials such as the guests are given a standard dish channel number with taste and halo factors by the company upon request by the master of time came up with a dish for delicious dishes to the table Company can clean vegetables with some companies aquatic meat company to establish long term contact with the most favorable price to purchase the freshest quality raw materials This all inclusive fee is very convenient to the patrons food to buy fire stop service host and guests thoroughly enjoyed themselves just to chat no need to treat the complicated lot of trouble For instance patrons would like to invite five friends to eat at home the standard is 300 yuan or so to six dirty four elements four cold soup a staple food then the master about the deductible of about 100 man service fees and the remainder to buy with all the standard 200 dollars to buy food fully prepared to table their best dishes Western cuisine cooking services can attract customers to the company a bright spot Elegant simplicity is more and more Western with its more popular cold salad tomato sauce noodle cream of mushroom soup roast beef curry rice summer Tsai Custard Cookies Western style meal for you Tim has served more guests Different customs coupled with an appetizer of red wine afternoon tea coffee square table cloth bottled water fresh flowers blues music you and your friends will easily spend a romantic afternoon And Western cuisine is not as mysterious as you think more and more young food lovers from TV fashion publications in learned Western style cooking meals doing part time cooking can not only earn extra money but also by cooking services Love can be given to a number of Western friends Way the company itself profits earned through the intermediary fees 30 commission if a single business day if sent 12 instructors for the 12 family service lunch and dinner all six each families each teacher 39 s average income is 100 yuan the company had 30 per intermediary fee 12 or 360 dollars so there are over million of revenue per month excluding rent artificial water expenses profit margins much HC Food Industry Network Tip business risk the project should be carefully compared to the visit

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